The trainers at Thrive always have a great workout plan to meet my physical needs. My goal is mobility and injury prevention, as I compete in Brazilian Jiu-Jitsu. During my last competition I had four tough matches and, afterword, I felt great. My recovery time after competition is stellar!

This place is awesome. Very friendly, very chill. I'm not a gym person - at all - but I actually look forward to these workouts. Deb Taylor Gaby and Austin designed a progressive routine that always challenges me while keeping it interesting. I told them my first 6 months at Catalyst added 20 yards to my golf swing and they said "You should put that in a Google review!" so here it is -- well deserved 5 stars!!!

Everyone is like a family here and it truly makes going to the gym fun!

We are seeing results and feeling great. Highly recommend!

Excellent trainer! I definitely feel stronger after these sessions and would highly recommend

Great, friendly, professional staff! They really care about the goals and progress of their clients.

My wife and I just started at this gym for personal training and love it. We are seeing results and feeling great. Highly recommend!

The team at Catalyst works well to make sure you have the workout that makes a difference, customized just for you and with just the right amount of attention to ensure your form is good, and enough oversight to make you accountable.

Catalyst is an amazing place to create positive change in your health and fitness! It's a no pressure, small group environment with personalized service. They will start you just right where you are and move you forward from there. The trainers are attentive and supportive and give the perfect amount of personal attention with each workout. Anyone can work out here and feel great about it. It is not at all intimidating for those new to the gym environment. Scheduled sessions are great because they are super flexible but also foster the commitment needed to actually show up and do it!